A third culture teen refers to an individual who has spent a significant portion of their formative years living in a culture different from their parents' or passport country, often due to their parents' work assignments or international experiences. This unique upbringing leads to the blending of the teen's parents' culture (the first culture) and the host country's culture (the second culture), resulting in the emergence of a "third culture." Third culture teens often share common experiences, challenges, and a sense of belonging with peers who have similar multicultural backgrounds. They navigate a complex interplay of identities and perspectives, fostering adaptability, empathy, and a global outlook.
Third culture teenagers, or TCKs, weave through a complex tapestry of cultural influences, often leading to challenges in identity and belonging. Their exposure to diverse cultures, while enriching, can sometimes blur the lines of cultural norms and cause feelings of not fully fitting in anywhere. They may grapple with defining "home," experience educational disruptions, and face the emotional toll of frequent relocations. Misunderstandings arise from cultural differences, and even returning to familiar territories can induce reverse culture shock. However, with a globally informed counselor, these unique challenges can be navigated, leveraging their rich experiences for personal growth.
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GirlHood is a community that allows teenagers to discuss any issues they are struggling with and are focused on offering a non-judgemental, safe and confidential space. GirlHood is an eight-week program on Tuesdays or Saturdays. In Girlhood, you meet with a small group of girls between 13 and 16.
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We’ll meet at Zug Tower. You can join either Tuesday or Saturday groups at these times:
Starting 2025
Tuesdays 16.30 to 18.15
January 9th — 12th March
or
Saturdays 11.00 to 12.45
January 13th — 16th March
Language: English
Call or send an email, there will be an intake with parents and teens. The place is reserved when the course has been paid for. It is important to emphasise that MondoTeens is not group therapy but a preventive measure. Teen girls can find help, support, guidance and motivation to deal with young life challenges. I look very much forward to hearing from you.
540 CHF for 8 meetings
480 CHF (if you sign up before the 10th of December 2024)
Including: light dinner/lunch, snacks, drinks and materials.
As a third culture teen, you possess a kaleidoscope of identities, blending cultures and perspectives into something beautifully your own. Our platform offers a haven to explore your roots, connect with fellow global minds, and navigate the complexities of identity and belonging.
For adolescents aged 13 to 15, engaging in counseling sessions can be incredibly beneficial, provided that they:
- Have the capacity to reflect on their thoughts and actions.
- Recognize an issue and are open to discussing and sharing their feelings.
- Express an interest in speaking with a counsellor.
counseling
It is crucial for you, as a parent, to carefully consider whether your child is prepared for talk therapy or if exploring alternative support methods might be more appropriate. This evaluation can be based on your child's ability to engage in meaningful conversations with adults and their capacity to comprehend and participate in these discussions. If you conclude that your teenager may not yet be ready for talk therapy, seeking parental support sessions could be a valuable alternative. These sessions are designed to equip you with strategies to address your child's challenges effectively.
At MondoClinic, we advocate for parental involvement in the counseling process for children under 15. It is common for teens aged 15 to 18 to determine the need for parents to be fully or partially engaged in the sessions.
whether parents should
Evaluating Readiness for Counseling
It is crucial for you, as a parent, to carefully consider whether your child is prepared for talk therapy or if exploring alternative support methods might be more appropriate. This evaluation can be based on your child's ability to engage in meaningful conversations with adults and their capacity to comprehend and participate in these discussions. If you conclude that your teenager may not yet be ready for talk therapy, seeking parental support sessions could be a valuable alternative. These sessions are designed to equip you with strategies to address your child's challenges effectively.
For children younger than 15:
Parents are required to actively participate in the counseling sessions. The initial appointment typically involves a family session to evaluate the best action moving forward.
- Family sessions lasting between 45 to 60 minutes.
- Individual sessions for the teen (45 minutes), followed by a parent follow-up (15 minutes).
- Parenting support sessions (55 minutes).
The fee is 160 CHF for an individual teen 45-minute counselling session and 15-minute parent follow-up.
The fee is 180 CHF for a 60-minute family or parent support session.
MondoClinic counselling is not covered by any basic or supplementary insurance; rebates for any sessions can not be claimed with your insurance and, therefore, must be self-funded.
Our dedicated team understands TCKs' unique challenges – from identity shifts to cultural adjustments. We offer a safe space where they can freely explore their feelings, build resilience, and embrace their global journey.
Contact me today for help implementing knowledge of young people who live abroad for a large part of their lives and to provide them with supportive counselling sessions that create well-being and happy teenagers. The support can take many forms depending on the school's size, organisation, needs and market.
Your counselling sessions are tailored to your specific needs and can span from a few sessions to several years, depending on your progress. Many clients report significant improvement after 5-10 sessions and often feel ready to apply the skills they've learned independently after 10-20 sessions.
Ensuring the proper connection with your counsellor is crucial for a successful journey. To fully benefit from the treatment, you should feel a strong sense of chemistry, trust, and security in the counselling relationship. To help you make this important decision, you're encouraged to reach out and schedule a preliminary call before booking your initial session. This lets you gauge whether I am the right match for your needs.
You can quickly locate our counselling services by referring to our address or contacting us for specific directions.
CH: Premium Business Center Uptown AGGeneral-Guisan-Strasse 6, 1st floor 6300 Zug
DK: Masnedøgade 20, 2. sal,2100 Østerbro
While time can bring temporary relief, counselling offers proactive strategies to manage the present and prevent future issues. It's natural to feel hesitant, but you don't have to go it alone. Let's discuss your concerns and make the therapy process comfortable.
You often feel emotionally exposed and vulnerable in the days following our first sessions, especially if you have opened up about things you don’t usually talk about. If this happens to you, know that it’s completely normal. It is also known as a “vulnerability hangover.” It might make you feel you don’t want to return for the next session. See if you can work through that feeling and give it another try. We will then talk about your experience in the next session.
Adults:
A standard 55-minute adult session is CHF 180, with payment due at the session unless other arrangements are made.
Youth:
Youth often find shorter sessions more manageable due to the intensity of discussing feelings. The fee for a 45-minute counselling session is CHF 160.
Self-paying students can access a 45-minute session at a rate of CHF 120.
See prices
I offer counselling sessions during weekdays and evenings to accommodate various schedules. Additionally, I provide weekend appointments for emergencies. Telehealth options like telephone therapy are also available for established clients.
Your appointment time is reserved exclusively for you. Cancellations made with less than 48 hours notice will incur the full fee for the scheduled appointment.
Take the first step towards emotional well-being. Book a session at MondoClinic today and rediscover your inner strength as a global citizen.
