Your counselling sessions are tailored to your specific needs and can span from a few sessions to several years, depending on your progress. Many clients report significant improvement after 5-10 sessions and often feel ready to apply the skills they've learned independently after 10-20 sessions.
Ensuring the proper connection with your counsellor is crucial for a successful journey. To fully benefit from the treatment, you should feel a strong sense of chemistry, trust, and security in the counselling relationship. To help you make this important decision, you're encouraged to reach out and schedule a preliminary call before booking your initial session. This lets you gauge whether I am the right match for your needs.
You can quickly locate our counselling services by referring to our address or contacting us for specific directions.
CH: Premium Business Center Uptown AGGeneral-Guisan-Strasse 6, 1st floor 6300 Zug
DK: Masnedøgade 20, 2. sal,2100 Østerbro
While time can bring temporary relief, counselling offers proactive strategies to manage the present and prevent future issues. It's natural to feel hesitant, but you don't have to go it alone. Let's discuss your concerns and make the therapy process comfortable.
You often feel emotionally exposed and vulnerable in the days following our first sessions, especially if you have opened up about things you don’t usually talk about. If this happens to you, know that it’s completely normal. It is also known as a “vulnerability hangover.” It might make you feel you don’t want to return for the next session. See if you can work through that feeling and give it another try. We will then talk about your experience in the next session.
Adults:
A standard 55-minute adult session is CHF 180, with payment due at the session unless other arrangements are made.
Youth:
Youth often find shorter sessions more manageable due to the intensity of discussing feelings. The fee for a 45-minute counselling session is CHF 160.
Self-paying students can access a 45-minute session at a rate of CHF 120.
See prices
I offer counselling sessions during weekdays and evenings to accommodate various schedules. Additionally, I provide weekend appointments for emergencies. Telehealth options like telephone therapy are also available for established clients.
Your appointment time is reserved exclusively for you. Cancellations made with less than 48 hours notice will incur the full fee for the scheduled appointment.